herbalmedicos.blogspot.in
Brahmi
Botanical name : Bacopa Monnieri
English name : Thyme Leaved Gratiola
Famed in Ayurvedic medicine, brahmi has antioxidant properties. It has been
reported to reduce oxidation of fats in the bloodstream, which is a risk
factor for cardiovascular diseases. Brahmi powder has been used for centuries
to help benefit epilepsy, memory capacity, increase concentration, and reduce
stress-induced anxiety. It is listed as a nootropic, a drug that enhances
cognitive ability. Another interesting effect is dream recall: on a 225mg
cap-form extract, taken twice daily, the subject will remember dreams - often
starting on the 2nd night.
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